Hollow Rocks

Our rugby programme currently runs in Angel & Shoreditch with more locations launching soon.

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Try a free class

The Hollow Rocks Rugby programme includes practice sessions, matches and regular socials.

Classes are available for athletes of all levels, from complete beginners to more advanced.

try A free class

RUGBY AT HOLLOW ROCKS

Join the Hollow Rocks Rugby community. Now playing in Angel & Shoreditch. More locations launching soon.

Rugby Beginners

Angel: Mondays 8pm

Played on an outdoor 3g pitch here we learn the basic skills, technique and drills for rugby. Suitable for those who’ve never played before as well as those looking to brush up or hone the fundamentals.

Touch Rugby Practice

Angel: Mondays 7pm Shoreditch: Fridays 7.30pm

An outdoor session played on a 3g pitch where we learn the basic skills, technique and drills. Suitable for those who’ve never played before as well as those looking to brush up or hone their skills with some practice sessions.

1-2-1 Coaching

Angel: email for details

A one-hour session in the club, just you and one of our rugby coaches. This is the perfect session for total beginners to understand rules and strategy and master the basic techniques.

RUGBY AT HOLLOW ROCKS

Join the Hollow Rocks Rugby community. Now playing in Angel & Shoreditch. More locations launching soon.

Rugby Beginners

Angel: Mondays 8pm

Touch Rugby Practice

Angel: Mondays 7pm Shoreditch: Fridays 7.30pm

1-2-1 Coaching

Angel: email for details

A one-hour session in the club, just you and one of our rugby coaches. This is the perfect session for total beginners to understand rules and strategy and master the basic techniques.

Meet the coach

Connor

Rugby Coach

Connor graduated with a degree in Exercise & Sport Science and a Postgraduate Diploma in Applied Science, specialising in Strength and Conditioning. He has represented New Zealand in softball and played competitive rugby at the regional level. Before moving to London, he worked with the Lincoln University Rugby teams, where he gained a high level of coaching experience in his chosen field of expertise. Now, he is motivated to combine his expertise in strength and conditioning with his passion for sports to inspire others to strive for optimal results.

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Monthly Memberships

Access to any of the classes in the timetable plus a 20% café discount for a monthly cost. No sign up fees, can be cancelled with a week's notice.

5 classes per month

£75

9 classes per month

£100

Unlimited

£125

Pay as you go

30 minute class / bootcamp

£10

60 minute class

£20

90 minute class

£25

Games / Matches

£12

60+ Specialist Class

£15

Packs

Pack of 10 - 1 hour Classes

£160

Pack of 20 - 1 hour Classes

£280

Pack of 5 - 90 Minute Classes

£100

Pack of 10 - 30 Min Classes / Bootcamps

£80

Pack of 5 games/matches

£50

Pack of 10 games/matches

£90

Pricing

Joining Hollow Rocks is free. Once you’ve registered you will be given a free pass so you can trial one of our coaching classes.

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More at Hollow Rocks

Football

The Hollow Rocks Football programme includes practice sessions, 5-a-side matches and tournaments.

Rugby Beginners

Touch Rugby Practice

1-2-1 Coaching

Rugby Beginners

Touch Rugby Practice

1-2-1 Coaching

Connor

Pricing

More at Hollow Rocks

Football

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