Everybody's Welcome

We offer kids classes for a range of ages, from 1-17.

All our classes prioritise fun: we just want kids loving sport.

Everybody's Welcome
Gymnastics bars at Hollow Rocks Islington
Teens playing netball
Teens playing basketball
Boxing gloves in a cage
Small child playing football
Teen playing rugby
Currently training label
Kids Classes Available to book from 25th march

Classes are coached the Hollow Rocks way: relaxed, laid back, no pressure, with a focus on having fun while you learn.

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Our kids gymnastics sessions are hour long classes, designed to be just as relevant to boys as they are to girls and focused on using the playful and fun elements of gymnastics to learn about and gain confidence in how our bodies move.

Gymnastics classes are available for children from age one up to ten years old. Older ones can expect to work on handstands, forward rolls, beam work, etc, while the younger ones age are probably just going to roll around on crash mats!

football illustration flag

Our kids football programme is a fun designed to help kids learn to play football and fall in love with the beautiful game! From passing and dribbling, to understanding tactics, to shooting, ball control and tackling. All the skills they’ll need to ultimately take them to the pitch.

Football classes are held on site at the club and are available from children aged 4 up to 10.

pink boxing illustration flag

Kids Boxing is an hour-long session where we teach the boxing basics: stance, footwork, hand positions, punch technique and combinations. This class is designed to get kids moving, get their minds working, and to give them an appreciation for the art of boxing, while having fun.

Boxing classes are available for kids from 7 years old up to 17.

purple basketball illustration flag

Our kids basketball programme is designed to help kids learn the basics of footwork, passing, dribbling, shooting, positioning play.

Classes for kids from aged 4 to 10 take place at the club, with a special off-site court based session designed for 10-13 year olds wanting to develop their skills in game play and shooting.

Sports Club for kids is is an hour long session that combines a mix of different sports training and drills in single sessions that change from week to week – one week might comprise of a rugby segment followed by gymnastics, in another it could be football drills combined with practicing tennis technique.

Great for kids looking to develop knowledge and skills across a range of sports, without needing to specialise at a young age and for those who enjoy variety.

Class
Days/Time
Bouncers (1-2's)
Gymnastics
Sundays 10am
Cubs (2-4's)
Gymnastics
Tuesdays 11am
Gymnastics
Sundays 9am
Gymnastics
Sundays 12pm
Jets (4-7's)
Gymnastics
Mondays 4pm
Football
Tuesdays 5pm
Basketball
Wednesdays 5pm
Sports Club
Saturdays 9am
Gymnastics
Sundays 11am
Rockies (7-10's)
Football
Tuesdays 4pm
Basketball
Wednesdays 4pm
Boxing
Thursdays 4pm
Sports Club
Saturdays 10am
Juniors (10-13's)
Boxing
Thursdays 5pm
Sports Club
Fridays 4pm
College (14-17's)
Basketball
Sundays 4pm

Pricing & booking information

The kids programme we’ve created at Hollow Rocks overlaps the age groups at each stage so that if you are in the in between age between groups you can choose whether to move up or stay with younger ones, depending on where you and your child feels most comfortable.

For classes for kids below the age of 13, a parent or guardian must stay on site at the club for the duration of the class.
1 Class
£10
Pack of 5 Classes
£45
Pack of 10 Classes
£85

Join Hollow Rocks

Hollow Rocks is free to join. Once you are a member you can purchase classes on a pay as you go basis, or in packs.
You can book in for your free taster session once you have registered.
Join

Parties & Holiday Clubs

We are available to hire for kids parties on Saturday and Sunday afternoons/evenings.
We design each party individually, creating sports drills and games that are designed to be age appropriate and inspired by the child’s favourite sports and players. This is then followed by pizza, cake and drinks afterwards in an overall format that lasts roughly 2.5hrs.
We have plans to create a sports-based holiday club for kids of varying ages during the summer holidays.
If you would like to enquire specifically about a party or our holiday club, please email enquries@hollowrocks.com